Life with your new baby isn’t what you expected? It’s OK. You’re not alone. There is no reason to be ashamed or embarrassed—postpartum depression and anxiety happens to over 500,000 thousand women every year in the United States alone. One in seven new mothers will experience something more severe than the normal Baby Blues. We will help you become the best mother and person you can be. You will recover!
Take a deep breath, close your eyes for a minute, and say, "I'm going to be OK." We know you can do it – because you've accomplished one of the greatest feats of all-time...becoming a mother. Wow - talk about courage! Talk about having the willpower to face the great unknown!
It’s OK if you don’t feel brave or strong now. We can help you heal and reclaim the old you – or better yet – a new and improved you. You’re probably thinking you barely have time to read this between feedings and diaper changes, so let’s get right to the point:
What We Offer - Our web site is full of free information to help you regain control of your life. We also offer professional consultations, teleseminars, books, CDs, DVDs, and other resources to pregnant and new mothers to help prevent and clear anxiety, depression, and other mood disorders.
Our Philosophy - We believe in laughter, hugs, and empowerment. Our goal, no matter how you choose to interact with us, is to help you reach a state of emotional, physical, and mental wellbeing. We believe in a new, refreshing approach to preventing and healing prenatal and postpartum mood and anxiety disorders. The slow, old problem-oriented way is not for us. I’m guessing you don’t have time for that either. Clear Sky is based on the tenets of positive psychology, which is solution-oriented.
At Clear Sky, our goal is to help you find joy as quickly as possible and then to keep it permanently as you move forward. With the tools offered here, you’ll be able to catch yourself if you start to spiral downward and you’ll know exactly what to do to reverse the negative spin to positive.
Start Today - Please click here to learn more about what is happening to you. Knowledge and knowing how to apply it is power! The sooner you understand where you are, the sooner you can move on.
It’s Simpler Than You Think - Positive thought (whatever you can do right now), hope, and knowledge are powerful things. Even if you’re at the bottom of the depression well and your skin is crawling with panic attacks, you’ll soon see that it’s all temporary. There are many treatment options available to you. You will recover, and you’ll have the skills, understanding, new insight, and strength to take care of yourself forever. Start telling yourself, “This is temporary. I am recovering.” Tell yourself this a hundred times a day if you need to. Otherwise, call us and we’ll be happy to tell you. Sometimes hearing it from someone who has been in your shoes is very helpful.
It may seem like any concerns or needs of yours aren’t allowed or even considered selfish. Not true!
